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The Key to Yoga Bliss? A Regular Home Practice. The benefits to practicing yoga are becoming more well known. The list of yoga goodness ranges from the physical benefits of increased flexibility, coordination, and strength. Some practitioners also report a deepening in a spiritual connection. Breaking Through the Terror Barrier.
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How to have a Badass Time as a Single Woman at a Yoga Retreat.
De circuler librement, vous recharger de positivité. Voilà ce que vous propose Yogini Ratna dans ses cours de yoga. Entre toutes les dimensions de la personne. Conférence au Festival de yoga 2015.